The Keg Children’s Meals: Portion Sizes, Pricing & Family Dining Guide

July 9, 2025

If you’re planning a family dinner at The Keg, one big question usually comes up: what will the kids eat? Thankfully, The Keg does a great job with its kids’ menu. It’s simple, tasty, and made with the same quality as the main menu—just in smaller portions and with kid-friendly choices.

Instead of offering boring or overly processed meals, The Keg gives children options that feel familiar but are still well-made. Think of it as a mini version of the grown-up menu.

Here’s a clear look at what’s usually included on The Keg’s kids’ menu:

Kid-Friendly Main Dishes

1. Keg Burger – CAD $14

This one’s always a winner. The Keg Burger is a 4oz beef patty that’s grilled and served on a soft brioche bun. It comes with lettuce and tomato, but you can ask for it plain or with just ketchup—great for picky eaters. You can even skip the bun if your child prefers their food separated or needs a gluten-free option. It’s like a smaller version of the adult burger, and it’s just as good.

2. Chicken Tenders – CAD $13

These are made with real chicken breast—not the frozen kind. The tenders are lightly breaded and fried until golden and crispy. They come with sauces like honey mustard or barbecue for dipping. They’re soft, tasty, and great for kids who want something safe and familiar.

3. Kid’s Steak BitesCAD $15

If your child likes steak, this is a great pick. These are small, tender pieces of sirloin that are grilled and lightly seasoned. They’re easy to chew and full of flavor. It’s a simple way to introduce kids to a good-quality steak without ordering a full adult portion.

4. Mac & Cheese – CAD $13

This creamy mac and cheese is warm, cheesy, and satisfying. It’s a classic comfort food kids love. While it’s not fancy, it’s well-made and perfect for pasta lovers.

5. Grilled Cheese – CAD $13

Sometimes kids want something super simple. The grilled cheese is made with good bread and melted cheese. It’s just the right size and always a safe option.

Sides That Kids Can Choose

With each kids’ meal, you usually get to pick one side. The choices are kid-friendly and offer a mix of classic and healthy options:

  • Fries – Crispy and lightly salted. Always popular.
  • Mashed Potatoes – Soft and creamy, a great comfort side.
  • Seasonal Vegetables – Steamed or sautéed. A healthy option that some kids actually like!
  • Fruit Cup – Light and fresh. Usually includes a mix of seasonal fruits.

Included Drinks

Most kids’ meals come with a drink, and The Keg offers a few options:

  • Milk (white or chocolate)
  • Juice (apple or orange)
  • Soft drinks
  • Water

These are included in the price, which makes it easy for parents.

What About Dessert?

Dessert isn’t always included in the kids’ meal, but you can usually add one. Ask your server what’s available. Options may include:

  • Ice cream
  • Chocolate lava cake
  • Billy Miner Pie (kid-sized)

It’s worth asking, especially if your child loves something sweet after dinner.

Final Thoughts

The Keg makes family dining easier by offering a kids’ menu that’s both thoughtful and reliable. The food is high-quality, the portions are just right, and the choices work for all kinds of eaters—whether your child is picky or a little foodie in training.

You can enjoy your steak or seafood while your kids enjoy food they actually like.

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